I've been fat a long time. Only 6 lbs, 7 oz. at birth, my weight began to increase exponentially at approximately age ten. My weight has climbed for most of my life-- with peaks and valleys as I lost and regained the same 10-20 pounds, over and over again. I hit my peak of 287 in 2009, and again, in 2010. Finally, in May of 2011, I had an adjustable gastric band (Allergan Lapband) 'installed.' Since then, I've lost weight VERY gradually. I've come to realize that the Lapband is a wonderful thing, but that it is only as good as its 'operator.' It's NOT magic and it does not guarantee instant, rapid weightloss. It is not the easy way out, and NEWSFLASH: there IS NO easy way out for permanent weightloss. There are rules and restrictions. If one is a food addict, it can be difficult to achieve optimal results-- if serious changes are not made. I will write more about this later. The main obstacles I've had with my weight loss include food addiction, stress, the need to overcome my couch potato mentality, and my need for a more comprehensive circle of support. I'm seeking your support, as I shed my excess pounds. Please help me.
